The evidence speaks for itself - 20 studies on Grounding for health!
We should always make sure that there's evidence behind the things we do, especially when it comes to something as important and serious as our health. We've compiled some key studies to show why y...
How to Use a Grounding Bedsheet for a Safe, Restorative Sleep: Your Ultimate Guide
How to Use a Grounding Bedsheet for a Safe, Restorative Sleep: Your Ultimate Guide Grounding, or earthing, has been a practice embraced by cultures around the world for centuries, if not millennia....
The Scientifically Backed Benefits of Indoor Grounding
The practice of grounding, particularly indoors using grounding devices, offers a range of health benefits supported by scientific evidence. From improving sleep and reducing inflammation to enhanc...
The Grounding Guide: Reconnecting with the Earth's Energy
Our ancestors were naturally grounded, walking barefoot and sleeping on the ground. Modern lifestyles, however, have disconnected us from this natural state. Wearing insulating rubber or plastic-so...