Excellent 4.9 | 23,000+ Grounded

Earth's healing energy

Sleeping Grounded has been proven to dramatically improve sleep quality, reduce inflammation and pain, and optimize your wellness and health for a more resilient life.

Sleep Better

Wake up energized

Relieve pain & inflammation

Natural stress relief

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Footer Thrive Global
USA Today logo
Bustle logo
Chopra logo
Verywell Mind logo
CNBC Make It logo in media features
Washington Post logo
Huffington Post logo
Footer Thrive Global
USA Today logo
Bustle logo
Chopra logo
Verywell Mind logo
CNBC Make It logo in media features
Washington Post logo
Huffington Post logo
Footer Thrive Global
USA Today logo
Bustle logo
Chopra logo
Verywell Mind logo
CNBC Make It logo in media features
Washington Post logo
Huffington Post logo
A person wearing a straw hat and black shorts sits cross-legged on a sandy beach, facing the ocean waves.

Hear Phil's Story

Choosing Not to Stay Stuck

For most of my life, movement was just part of who I was. Even living with Crohn’s disease since age 14, I adapted to the surgeries and flare-ups. But leading up to my recent knee surgery at 65, something shifted. The pain brought a quiet fear that this time, I wouldn’t bounce back—that life was finally starting to shrink.

Recovery in your 60s is different. When you’ve lived with chronic inflammation for decades, you wonder if your body has ever truly been calm. There were moments I thought: Maybe this is just how life is now. Less movement. Less energy.

But I refuse to let my world narrow to a couch and a surrender. I realized being stuck isn't just about your body; it's about the story you tell yourself. I stopped chasing "who I used to be" and started showing up for who I want to be. Through intentional movement, outdoor time, and Grounding, my confidence returned.

Today, my body still carries limitations, but I’m not done living. A new year doesn’t require a new body—it just requires a new relationship with the one you have.

Fitting grounding mattress cover under sheet

Ground with Earthbound®

Our mission is to bring you high quality grounding solutions that really make a difference. We have a proprietary design with durable conductive carbon fiber and leatherette reinforcements to ensure our products last a lifetime, night after night.

Try for 90 Days ➜

Electronics catch fire if they aren't grounded...

So do our bodies. Not literally of course, but the damage that our bodies deal with from not being grounded regularly (inflammation, insomnia, chronic pain, etc.) is very real.

Side note, the word "inflammation" does literally come from the latin roots "to set on fire..." Coincidence?

Man stretching outdoors supporting grounding wellness
01

What does it mean to ground?

If electricity builds up in an appliance without anywhere to go, such as in the case of a short circuit or overload, the components and circuit board heat up and eventually catch fire or explode.

Our homes are grounded for this reason, to give these electrons somewhere safe to go. Our Earth has a natural charge to neutralize electron imbalances.

Our bodies contain similar components - our hearts, brain, organs, and tissues all rely on electron signaling to function properly. Grounding gives us a way to balance our own electron charge, and a buildup of an electron imbalance has been proven to lead to chronic disease.

02

Electron imbalance affects us all

Chronic disease has been rising in the US - and across the world. Whether it's inflammation, arthritis, insomnia, hypertension, you name it, it's no surprise that a lack of grounding is the cause. We spend more time than ever indoors, and wear rubber soles on our feet to essentially block the Earth's healing energy.

Man sitting on bed with back pain discomfort
03

It wasn't always this way.

Our ancestors lived a grounded lifestyle, walking barefoot, sleeping connected to the earth, and staying active outdoors on a daily basis. We didn't start to work in offices or live a sedentary life indoors until more recent history - exactly when chronic diseases increased throughout the population.

There's a way to return to health, to balance, to become earthbound once again. We can accomplish this through intentional indoor grounding, blending modern technology with ancient concepts.

Couple smiling in bed after restful grounding sleep
04

Earth's Healing Energy

Over 20 peer-reviewed research studies* have been published on the extensive health benefits of grounding, which have shown impressive improvements in...

inflammation, sleep, pain & stiffness, circulation, blood pressure, cortisol, stress, depression, anxiety, tiredness, fatigue, energy, mood, blood glucose, blood viscosity, immunity, thyroid function, metabolism, wound healing, HRV, vagal tone, serum electrolytes, athletic performance & recovery, and more.

*All studies were conducted using indoor grounding devices.

01

What does it mean to ground?

If electricity builds up in an appliance without anywhere to go, such as in the case of a short circuit or overload, the components and circuit board heat up and eventually catch fire or explode.

Our homes are grounded for this reason, to give these electrons somewhere safe to go. Our Earth has a natural charge to neutralize electron imbalances.

Our bodies contain similar components - our hearts, brain, organs, and tissues all rely on electron signaling to function properly. Grounding gives us a way to balance our own electron charge, and a buildup of an electron imbalance has been proven to lead to chronic disease.

02

Electron imbalance affects us all

Chronic disease has been rising in the US - and across the world. Whether it's inflammation, arthritis, insomnia, hypertension, you name it, it's no surprise that a lack of grounding is the cause. We spend more time than ever indoors, and wear rubber soles on our feet to essentially block the Earth's healing energy.

03

It wasn't always this way.

Our ancestors lived a grounded lifestyle, walking barefoot, sleeping connected to the earth, and staying active outdoors on a daily basis. We didn't start to work in offices or live a sedentary life indoors until more recent history - exactly when chronic diseases increased throughout the population.

There's a way to return to health, to balance, to become earthbound once again. We can accomplish this through intentional indoor grounding, blending modern technology with ancient concepts.

04

Earth's Healing Energy

Over 20 peer-reviewed research studies* have been published on the extensive health benefits of grounding, which have shown impressive improvements in...

inflammation, sleep, pain & stiffness, circulation, blood pressure, cortisol, stress, depression, anxiety, tiredness, fatigue, energy, mood, blood glucose, blood viscosity, immunity, thyroid function, metabolism, wound healing, HRV, vagal tone, serum electrolytes, athletic performance & recovery, and more.

*All studies were conducted using indoor grounding devices.

Man stretching outdoors supporting grounding wellnessMan sitting on bed with back pain discomfortCouple smiling in bed after restful grounding sleep

What our customers say

Don't just take our word for it

4.9 average rating

17,937 choose to Ground with Earthbound®

Portrait of a smiling man sitting on bench

I started using the grounding pad 5 days ago. I'm 65 with lower back pain (that the chiropractor manages). I also have poor sleep issues. After the first night, the lower back pain felt the best in a long time. As the week progressed, the pain felt minimal (about 80% better) and my sleep cycle has improved. I'm now "all in" on grounding.

Joseph R.

4 days ago

Kathleen K. - Testimonial

I love mine! It takes about a week to really notice. My husband and I really swear by it. We actually thought it might be worn out because at one point we felt like it stopped working. Turns out it was just unplugged! They really work.

Kathleen K.

7 days ago

Taryn M. - Testimonial

I've had fibromyalgia for over 25 years and my pain levels can be pretty unbearable at times. I have been using grounding sheets of various brands for the past few years and when I say that this pad has been life changing, I mean it! I can't imagine my life without them especially in the winter here in Maine when I can't get outside to ground naturally.

Taryn M.

3 hours ago

Julie Ann C. - Testimonial

My experience. I have arthritis in my lower back. I wake up in pain and have to stretch before getting out of bed. First morning, still was achy. 2nd morning felt less and after the 3rd night, sleep was better and felt nothing in the morning. I think it works but everyone's pain is different. If you don't have pain, sleeping well is a great benefit.

Julie Ann C.

4 days ago

JoAnn Mercer O. - Testimonial

It works! I am sleeping very deeply and my body aches and pains are gone. I have used the grounding pad on my bed for less than a week. I was a bit dizzy for a couple days and read that this can be from detoxing. I also feel very relaxed and I am dreaming again!

JoAnn Mercer O.

4 days ago

Susan M. - Testimonial

I love mine. 4th night sleeping on the grounding pad. Slept all night long, no disturbances. I used to wake up 2 or 3 times a night. Now I feel a sense of wellbeing. Thank you for this product

Susan M.

12 hours ago

Vicki Drew M. - Testimonial

I love my mattress pad. It's very effective and easier to care for than the grounding sheets. Great sleep and much less joint pain in the mornings.

Vicki Drew M.

1 day ago

Donna Lackey B. - Testimonial

Had to say I was skeptical. My husband even more, but what great sleep we have been getting since we've installed it. WOW.

Donna Lackey B.

5 days ago

Linda N - Testimonial

I bought one a month ago and have been sleeping a lot better, not waking up as much. So far I'm feeling better in the morning also.

Linda N.

6 days ago

Mark M. - Testimonial

I just slept a full night and woke up without the usual brain fog, and felt very rested and refreshed. I'm impressed with the grounding pad, and hope that it will deliver these results consistently. Wow!

Mark M.

11 days ago

Peggy R. - Testimonial

I really like this product, it helps my husband and I. I washed it by hand this morning, and hung it up to dry. It was easy and I didn't have to run it through the laundry like my old sheets.

Peggy R.

10 days ago

Arlene T. - Testimonial

This works really well for me! Better sleep, less inflammation, this is a great product.

Arlene T.

8 days ago

Nanci C. - Testimonial

These mats are the best! I love mine, I bought a single mat because I'm the one that sleeps on it, but my sleep is so much better and I feel no pain while I sleep. I highly recommend these.

Nanci C.

6 hours ago

Sherry D. - Testimonial

It works fine with a fitted cotton sheet on top, and I do sleep with bare skin too. I love it.

Sherry D.

9 days ago

Linda D. - Testimonial

Been grounding for a month on this pad. The changes in our life is greatly wonderful. Every single human should be doing this.

Linda D.

20 hours ago

Karen J. - Testimonial

You don't "feel" anything. No electricity going through it!! I sleep like a rock and haven't slept in years at night. Thank goodness for the grounding pad. It's made a huge difference in my life.

Karen J.

12 hours ago

Angela L. - Testimonial

I'm two weeks in and I use a 100% cotton fitted sheet on top of mine. I can tell after a few minutes that I do feel a little warmer, but it's a cozy kind of warm, not a sweaty hot warm. I think this is from grounding my body, not sleeping on the pad. Highly recommend, I feel like a new woman!

Angela L.

1 week ago

Follow the science.

In just 4 days, participants experienced significant improvement in their wellbeing and whole body inflammation.

*see Grounding Science for more information.

Thermal scan showing back inflammation areas

Before

Thermal scan showing balanced back temperature

After

Drag

Your questions, answered.

Testimonials

Brian A. - Testimonial

Brian A.

Literally telling everybody...

"I’m literally telling everybody I meet about this incredible tool to reconnect with the Earth and reclaim our bodies!  It’s no miracle cure or magic pill, but it certainly plays a powerful and very real part in managing my wider health."

Hannah W. - Testimonial

Hannah W.

Feeling so much better.

"I am so happy with my earthing routine now. I wanted something to help me feel healthier in my body. I am 63 years old and just starting to develop some aches in my joints. Since using my earthing mat I have no troubles with my ankles, and my knees and back are feeling so much better."

Eliana S. - Testimonial

Eliana S.

My life has been transformed...

"I am delighted to say that my life has been transformed. Discovering the principle of Earthing and the phenomenal products that enable this, has released me from a life of unyielding effort and pain! At 65 I can continue my nursing career as a full time hospice nurse!"

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