Ground Provisions · Supplements

Daily Supplements

Foundational formulas, grounded in the evidence.

Our capsules cover the essentials your routine may be missing — from magnesium and omega-3 to adaptogens and functional mushrooms — each dosed to reflect the research behind it. Every claim is hedged to what the studies actually support, so you get real substance instead of hype, with sources you can check for yourself.

Foundations you can trust, claims you can check

A daily supplement should earn its place in your routine. We build each formula around ingredients studied in peer-reviewed research, deliberately choosing studies conducted in healthy adults at amounts that reflect what's in the capsule — and we hedge our claims honestly to what that research shows.

From magnesium for a calm evening to omega-3 for heart and brain, functional mushrooms for everyday focus, and vitamin D3 with K2 for bone health, every formula is third-party tested for purity. We cite our sources openly and let the science do the marketing.

Frequently Asked Questions

Are these supplements backed by research?

Yes. Wherever we make a benefit claim, we point to peer-reviewed studies, and we choose research conducted in healthy adults at amounts that reflect our formulas. Where the evidence is still emerging on an ingredient, we say so plainly.

How do I choose the right supplement?

Start with your goals — magnesium and calming blends for sleep and calm; enzymes and probiotics for digestion; omega-3, CoQ10, and bone-support formulas for daily foundations; adaptogens and mushrooms for focus and balance. Many people build a simple routine across a few of these.

Are they safe to take together?

Many of our supplements are designed to complement one another, but everyone's situation is different. If you're pregnant or nursing, under 18, taking medications, or managing a medical condition, please consult your physician before combining supplements or starting a new one.

When will I notice results?

It varies by ingredient. Some effects are felt fairly quickly, but most supplements — especially adaptogens, probiotics, and mushrooms — work best as a consistent daily habit that builds over weeks. Individual results always vary.

Where are they made and tested?

Our capsule supplements are produced in facilities that follow strict quality standards and are third-party tested for purity and safety. Details are noted on each product page.

Why Ground Provisions
Research-backed formulasThird-party testedClean, recognizable ingredientsFrom Earthbound®