





Digestive Enzymes — Full-Spectrum Blend
- Breaks down every meal — a full-spectrum enzyme blend that helps digest proteins, fats, carbs, fiber, and dairy
- Supports comfortable digestion — studied enzyme blends are associated with less meal-related bloating and digestive discomfort
- Better nutrient absorption — by helping fully break food down, enzymes support how well your body takes up its nutrients
The research on digestive enzymes
Digestive enzymes break down the proteins, fats, carbohydrates, fiber, and dairy in food into the smaller pieces your body can absorb. The findings below describe what the peer-reviewed literature reports. Everyone responds differently, and these statements have not been evaluated by the FDA.
2024: In a randomized, placebo-controlled crossover study in healthy adults, a multi-enzyme digestive supplement was associated with reduced meal-related bloating compared with placebo.
Randomized, placebo-controlled crossover study, Nutrition and Dietary Supplements, 2024 — evaluating a multi-digestive-enzyme supplement's effect on bloating in healthy adults without a diagnosed gastrointestinal condition.
Alpha-galactosidase, one of this blend's enzymes, has been shown to reduce gas formation from hard-to-digest foods like beans in healthy adults.
Research on alpha-galactosidase — the enzyme breaks down the nonabsorbable oligosaccharides in legumes, and has been shown to reduce gas-related symptoms in healthy adults consuming beans.
Lipase before a fatty meal: supplemental lipase taken before a high-fat meal has been shown to reduce feelings of stomach fullness in healthy subjects.
Levine, Koch & Koch, Gut and Liver, 2015 — a study finding lipase supplementation before a high-fat meal reduced perceptions of fullness in healthy participants.
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Grounded in real research.
Digestive enzymes have been studied in peer-reviewed research for their potential to support comfortable digestion, reduced bloating, and better nutrient absorption. Earthbound's Ground Provisions are built and formulated on that science.
Full-Spectrum
Breaks down proteins, fats, carbs, fiber, and dairy in one blend.
Digestive Comfort
Studied blends are associated with less meal-related bloating.
Nutrient Absorption
Fuller breakdown of food supports how well nutrients are absorbed.
Works per Meal
Take before eating to help your body handle richer meals.
*Based on peer-reviewed research, results may vary
Help every meal digest more comfortably
Your body makes its own digestive enzymes, but many things — age, stress, a diet low in raw foods, or simply a heavy meal — can leave digestion working harder than it needs to, and that's where a supplemental blend helps. This formula supplies the full range: protease for proteins, lipase for fats, lactase for dairy, and alpha-galactosidase for the notoriously gassy sugars in beans and vegetables.
In a placebo-controlled study, a multi-enzyme blend was associated with reduced meal-related bloating in healthy adults — the everyday kind of discomfort, not a medical condition. It's for anyone who wants to feel lighter and more comfortable after eating, and to get fuller nutritional value from their food.
- Full-spectrum enzymes for protein, fat, carbs, dairy
- Associated with less bloating after everyday meals
- Alpha-galactosidase tackles the gas from beans, vegetables











