Earthbound Grounding Mattress Pad — full bed front view
Earthbound Grounding Sheets Video Clip
Earthbound Grounding Mattress Pad — fabric texture and stitching closeup
Earthbound Grounding Mattress Pad — under fitted sheet showing slim 1.85mm profile
Grounding mattress pad customer demonstration video
Infographic: thermal imaging shown before and after grounding, with claimed benefits for circulation and sleep
Demo: multimeter shows body voltage dropping from 2.94 volts to 0.00 when grounded on the pad
Earthbound® Grounding Mattress Pad 5 Benefits
Earthbound Grounding Mattress Pad — install under fitted sheets
Earthbound Grounding Mattress Pad setup video
Earthbound Grounding Mattress Pad — full setup with grounding cord plugged in
Diagram: how to connect the grounding cable to a grounded wall outlet in three steps
EMPTY DOM REMOVE PROTECTOR
Earthbound®

Grounding Mattress Pad

Grounded sleep significantly improves sleep quality & total rest while easing insomnia & stress.

— Advances in Integrative Medicine, 2025

  • Ease chronic pain, inflammation, and muscle tension
  • Supports healthy circulation and your body’s natural recovery
  • Promotes deep, restorative sleep

Choose your grounding setup
BEST VALUE

1 Bed

50% OFF
$240$119.99/pad
One-time purchase
$240$119.99/pad
90-night trial · HSA/FSA eligible

Size Specifications

  • Half-Bed / Single — 28" x 70" (70cm x 180cm)

    Best For: Twin, Twin XL, Split-King, or grounding one side of a standard King.

    Application: Ideal for individual use, adjustable beds, or when only one partner prefers grounding.

  • Full / Double — 55" x 70" (140cm x 180cm)

    Best For: Standard Full, Double, or an edge-to-edge, generous fit for a Twin XL.

    Application: Our most versatile mid-size option for guest rooms and standard doubles.

  • Queen — 60" x 80" (150cm x 200cm)

    Best For: Standard Queen, Olympic Queen, or Full XL mattresses.

    Application: Engineered for a precise, edge-to-edge fit on standard US Queen beds.

  • King / Cal King — 72" x 80" (185cm x 205cm)

    Best For: Standard King, California King, or Super King mattresses.

    Application: Maximum surface area for full-body coverage on the largest mattress formats.

Technical Features

  • Ultra-Slim Design: At only 1.85mm thick, undetectable beneath your fitted sheet — maintaining the full comfort of your mattress.
  • Secure Fit: Heavy-duty adjustable elastic straps prevent bunching or shifting, regardless of mattress depth or movements.
  • Conductivity: High-density carbon fiber ensures professional-grade grounding performance across the entire surface.
WHAT'S INCLUDED
Grounding Pad
Grounding Pad
Earthing eBook
Earthing eBook
Earthing Cable
Earthing Cable
Ground Test Kit
Ground Test Kit
User Guide
User Guide
Everything needed to start grounding tonight.
90-night trial · Free returns · Lifetime warranty
HSA/FSA eligible · Save 30% or more Learn more
What is a grounding mattress pad?
A grounding mattress pad reconnects your body to the Earth's natural electrons while you sleep — the same effect as walking barefoot on grass, but in your own bed, all night long. Modern life keeps us insulated from that charge by shoes, floors, and buildings; grounding restores the connection passively while you rest.
How fast will I see results?
Everyone's body is different, but most customers report better sleep and less morning stiffness within the first few nights. Deeper benefits — calmer energy, eased aches, a more rested baseline — tend to build over the first month of consistent use, and many describe the biggest changes after several months of nightly grounding.

Grounding is backed by over 100 years of peer-reviewed studies and clinical research, from Dr. George Starr White's innovative research in the 1920's to Dr. Cecilia Giulivi's studies out of UC Davis in 2025.
Will it sleep hot?
No — and the design is the reason. The pad lays under your fitted sheet, so you're never sleeping directly against it; you rest on your own bedding as usual. At just 1.85mm thin it's completely undetectable, and the surface is perforated for breathability so air moves freely and heat doesn't get trapped.

Unlike a heated mattress pad, nothing here generates warmth — no grid electricity flows through the pad at all, only the Earth's free electrons. Most customers, including hot sleepers, don't notice it thermally.
Is it safe to plug in?
Completely. This is the most common question we get, and the answer is reassuring: no electricity ever flows through the pad to you from the electrical grid. It connects only to the grounding wire in your outlet — the same wire that safely carries excess charge to the Earth through your home's ground rod — drawing in free electrons, nothing more.

For extra peace of mind, the grounding cord has a built-in surge protection circuit. It's designed to be used safely all night, every night. A free grounding test kit is included so you can confirm your outlet is properly grounded.
What size should I get?
We make a true fit for every bed, so you're grounded across the whole mattress — not partially covered:

Single / Half-Bed (28"×70") — Twin, Twin XL, Split-King, or one side of a King.
Full / Double (55"×70") — the versatile mid-size.
Queen (60"×80") — a precise fit for a standard US Queen.
King / Cal King (72"×80") — maximum coverage for the largest beds.

This is a real advantage: most grounding brands sell only one or two sizes and expect a small pad to "cover" a King. Sharing with a partner? As long as you're both in contact with the pad, you both stay grounded.
Why Earthbound?
Because it's built to work — and built to last. The conductive layer is carbon fiber, not silver thread. Silver oxidizes and frays a little with every wash until it stops conducting; carbon fiber is inert, won't oxidize, and grounds identically on day one and year five. Buy it once.

Add it up: works through your fitted sheet, fits every bed size, perforated and undetectable, a 90-night risk-free trial, a lifetime warranty, and a free grounding test kit, e-book, and grounding cable in every box. Trusted by over 30,000+ customers.
EMPTY DOM REMOVE PROTECTOR
*We do not sell on Amazon or any other site. Beware of knockoff Earthbound® products.
Trusted by real customers

Real people. Real grounding results.

Here's what they have to say:

CarlaSwitched to Earthbound
SandraHashimoto's Thyroiditis
JosephAvoided hip replacement surgery
EmilyInsomnia & Fatigue
Robert30 years of pain
45,000+ Happy Customers
1,400+ Verified Reviews
32M+ Nights Grounded
The smarter way to ground

Mattress pad vs. grounding sheets.

Earthbound carbon-fiber mattress pad compared with silver-thread grounding sheets

Both connect you to the Earth. Only one is built to keep doing it for life — without fraying, oxidizing, or losing conductivity in the wash.

Earthbound — Grounding Mattress Pad

Conductive carbon fiber. Buy it once.

Lays under your fitted sheet with Near Field Earthing — so it grounds you even through fabric. Inert, non-reactive, built to last.

  • Works through your fitted sheet (Near Field)
  • Carbon fiber won't oxidize or fray
  • Keeps full conductivity for life
  • 1.85mm — undetectable under sheets
  • 90-night trial + lifetime warranty
The old way — Grounding Sheets

Silver thread woven into cotton.

Conductive at first — but metal and cotton wear differently, so washing frays the threads and conductivity fades over time.

  • Needs direct skin contact to work
  • Silver can oxidize and tarnish
  • Conductivity drops with washing
  • Often a replace-it-yearly cost
  • Coverage limited to the sheet
4.8out of 5 1,400+verified reviews
Whole-body grounding

One connection. Felt everywhere.

Modern life keeps you insulated from the Earth's free electrons. Reconnecting may support nearly every system that inflammation touches.

Sleep & circadian rhythm

Grounding may help regulate cortisol and calm the nervous system at night, so you fall asleep faster and wake more rested. Many people notice deeper, less interrupted sleep within the first week.

Backed by 20+ peer-reviewed studies on grounding.

"Grounding has been linked to benefits around sleep, inflammation, and overall wellbeing. But most people can’t spend their day barefoot outdoors. What I like about Earthbound is how accessible they make grounding, offering people a simple way to reconnect with the Earth from home."
Dr. Joseph Nightingale, MBBS, MSc. Dr. Joseph Nightingale, MBBS, MSc.Integrative Medicine | Sleep, recovery, and modern wellbeing.
Promotional graphic for 'Earthbound Promise' with text about a 90-night risk-free trial offer.

Feel the difference for 90 nights

Backed by peer-reviewed research and 4.8 stars from thousands of customers.

Try it risk-free
Customer reviews

The Clinical Trial said 93% slept better within 4 nights. Here's what that actually looks like.

Rated 4.8 / 5 based on 1200+ reviews

Hear from some of our most recent customers:

Rebecca Huff1 day ago

Happy to see the new technology

I have known about Earthing for many years, but I was so happy to see the new technology spring up that allows for conductivity without direct skin on a sheet! This is great! I am sleeping better and very pleased with the size of the mat!

Nansy Marsiglia4 days ago

Thanks for the start of my restorative sleep again

After dealing with serious menopausal symptoms, including lack of sleep, nervousness...etc. I starting looking elsewhere than medications that were making it worse. I pulled a blind folded study on my husband and decided not to tell him that it was on our bed. After a couple of weeks, I noticed, and he also mentioned, that he is sleeping deeper. Recently I started having dreams again. This is a great product, my only suggestion would be to find a way to know that the current is working on the mattress instead of testing every week (my outlet only has this plugged in) Thanks for the start of my restorative sleep again.

Joann Sochan2 days ago

Finally sleeping through the night

Sleep more soundly, up less during night, nagging aches seem to disappear. Love the pillow covers also, great for neck and shoulder areas. Very comfortable.

Regina Sousa5 days ago

Makes quite an impact

I am extremely pleased with my purchase. I believe it has helped me sleep sounder and actually dreamt which does not happen very often. I have felt more rested daily. I removed it for a week and felt a need to put it back on my bed because I felt tired. I am very happy with the purchase and I will buy again. Thank you very much for a quality grounded pad. Excellent product and makes quite an impact on my sleeping and less tired during the day. Highly recommend.

Joseph Cotillo3 days ago

More durable than grounding sheets

Works as good as the sheets I had that wore out due to washing. Problem solved!

James Bowe1 day ago

This pad is worth every penny

The grounding mat is excellent. It fully covers and stays in place on our king bed. Our normal wake up - all body pain and stiffness- has become a memory as we wake up almost pain and stiffness free. This pad is worth every penny. We added to it by placing miracle sheets on the bed and pillow cases. Great combo.

Brad DeFord1 day ago

Pain relieved

I believe the mattress pad has not only helped me get a better night sleep, but has also helped to heal the pain in my right hip.

Eric Stoneberg1 day ago

Glad I replaced my sheet

I had been using a grounding sheet that was effective when I first purchased it, then through repeated washings it lost its efficacy. Replacing it with this grounding pad has been a revelation. I'm sleeping more deeply. And dreaming more! I'm glad I replaced the old sheet with the pad from Earthbound.

Cheryl Sadler4 days ago

I expect continued improvement

I had a grounding mat before this one, and after five years, it was disintegrating so I threw it away. After a week, my joints were hurting and I was sleeping very poorly. I didn't immediately find your website, so I bought a grounding sheet for $189. After a couple of weeks, it was obvious it wasn't as good as a grounding mat. I then found your website and placed an order. My joints feel much better, and my edema is improved. I have slept through a few nights without waking up or turning over, as I had slept for several years. I expect continued improvement.

Leatha Anderson6 days ago

This way you can use your regular sheets

Love it, sleeping better, pet sleeping on bed sleeps better. We shared one with someone else and she is loving it too. We have the extra one on our guest room bed. Thank you I think the whole mattress cover is the best, I wasn’t liking the look of the sheets draped over. This way you can use your regular sheets.

Dwen Bontrager1 day ago

I'm a believer

I'm not as convinced for me but I have seen a BIG change in my wife's sleep. She has been sleeping in a way we have not seen in a long time. It's real. I'm a believer.

Serge Vaillancourt3 days ago

Slow to tell, slow to feel

Slow to tell. Slow to feel. I am in constant extreme pain. Did the grounding mat help. 100%. Did I feel it right away...no. it's been weeks. Do I feel it now...absolutely 100% yes. Got a long way to go. This absolutely mysterious grounding mat has helped. I am, every day, less and less in pain. Do I attribute to this mysterious grounding mat? How could I not. Day by day....less and less all over body pain. Coincidence...I don't think so. Am I pain free.. no. Less mobility pain..100%. Do I recommend... yes. You don't know the benefits until you try. I attribute my reduction in all over pain to this magnificent mar. Do it.

Barbara Hopkins2 days ago

I am able to get out of bed easier

I feel like the mattress pad is really helping with my pain in the morning. I am able to get out of bed easier and seem to be sleeping more deeply and waking less times a night. It has only been about a month and am hoping that this will continue to improve as more time goes on.

Sue Shimer8 days ago

I was finally able to fall asleep

I've only used it a few nights and am already seeing a difference in sleep quality. I have arthritis and the first night was painful. I had been traveling for a week and the night after I returned was especially painful after a day of shuttles, airports, and flying. Mat probably reduced the pain enough I was finally able to fall asleep. I take no prescription or otc pain meds, so it may have been a pretty good test. Last night was far better and slept quietly and well. Looking forward to even longer sleep periods with less and less pain.

Amalia Ramirez6 days ago

I have rarely ever slept through the entire night

Simply Amazing. I am 45 years old and ever since I can remember I have rarely ever slept through the entire night. Waking up in the middle of the night and not being able to go back to sleep was a normal thing for me. I was skeptical about the grounding mat at first. I am so glad I got it. I'm getting a good night's rest and I can't explain it. I definitely recommend it.

Sean Schofield3 days ago

This is a major improvement in my life

I have used the grounding mat before, but it was rather small and would move in the night. This is amazing. It works amazing and I could tell the next morning when I woke up. I was so well rested and my joints actually are not hurting like not at all.. It’s insane that the first day I could tell a huge difference on each day it still keeps happening so I was saying this is a major major improvement in my life and I appreciate it so much thanks guys !

John Dandridge5 days ago

Thank you for a superior product

It works. Sleeping better and less pain in the morning. I have it connected to an 8ft grounding rod and using a multimeter to test for ground through our Cotton bed sheet and it definitely is grounded. Thank you for a superior product...

Darlene Gaudet11 days ago

I had been a bit skeptical

I just love the mattress pad. I had been a bit skeptical but thought what have you got lose, other than money, Let me tell you it was the best purchase ever. I had trouble falling asleep with my insomnia and pain from neuropathy. I tried cannabis which sometimes helped with sleep but did nothing for my neuropathy. Once we put on the mattress pad things started to change. After the first night I was able to fall asleep within minutes and the best part, neuropathy no longer bothered me at night and sleep through the night only to get up to use the bathroom and was then able to fall back asleep almost immediately.

Fawn Staerkel7 days ago

I’m ecstatic and would recommend it to anyone

I have struggled with insomnia my whole life. I tried EVERYTHING. Sleep studies, feng shui, no electronics, sleep apps, plus the nightly concoction of pills that “kind of” worked was ridiculous….Ambien, melatonin, 2 Benadryl. Maybe I’ll be asleep by 1AM. Nothing worked. I’ve been using the grounding mat for a month. The first week I was skeptically enthusiastic but still suspicious. I thought it was probably psychosomatic and would quit working. I’m a month in, and I’m still not sure I understand, but this mat is a miracle. I sleep. I fall asleep much more quickly, I relax and I stay asleep. Like a full night of sleep! I can’t tell you the last time I slept all night….my typical routine was 3-4 nights of little to no sleep and then a night where I would crash but was restless and still woke up tired. I have slept every night. Even my husband is amazed. I also travel for work. I bought a twin size to travel with and I am sleeping really well while traveling also. I chose the mat over the sheets because I thought it would last longer and would be cleaner. I’m ecstatic and would recommend anyone with sleep issues to try it. Maybe it’s voodoo magic, I don’t care. I sleep!

Bonnie Cunningham8 days ago

Don't feel the need to take a nap after lunch anymore

I have definitely noticed that I am sleeping much more soundly and a bit longer than usual for me. In return, my energy level has risen, but at 80, I'm not sure how much of an improvement I can expect. I don't feel the need to take a nap after lunch on a regular basis anymore.

Grounding that works through your sheet

The only earthing product that doesn't make you sleep on scratchy metal wires.

Grounding mattress pad working through a fitted sheet — no bare skin needed
  • No bare skinWorks right through your fitted sheet — sleep on normal bedding.
  • Whole-night contactStays connected as you move, all night, without direct skin touch.
  • Nothing to changeYour bed, your sheets, your routine — exactly as they are now.
  • Free electrons, onlyNo current flows through the pad — just the Earth's natural charge.
  • Effortless every nightNo apps, no charging, no setup after the first plug-in.

Feel better, recover faster, sleep deeper.

The science-backed benefits of grounding — working quietly while you sleep.

Woman waking rested on an Earthbound grounding mattress pad
  • Sleep better, wake restedMay help regulate cortisol at night for deeper, more restful sleep.
  • Support healthy circulationResearch links grounding to improved blood viscosity and circulation.
  • Ease aches & stiffnessAnti-inflammatory effects may help with everyday aches and chronic discomfort.
  • Faster, calmer recoveryMay ease the redness, heat, and swelling that follow exertion.
  • Clearer, calmer daysLess inflammation can mean less brain fog and steadier energy.
Setup in seconds

Four simple steps

No app, no charging, no more scratchy sheets. Plug in, lay down, sleep grounded.

1. Lay the pad
2. Plug it in
3. Fit your sheet
4. Sleep

Setup in less than two minutes.

What to expect

How grounding feels, night after night

Week 1

Deeper sleep sets in

Many people fall asleep faster and stay asleep longer, with less muscle tension and a small mood lift.

1 Month

More energy, fewer aches

Wake more refreshed. Joint and muscle aches may ease, and energy and headaches often improve.

6 Months

Circulation & recovery

Warmer hands and feet, faster physical recovery, and a calmer, more focused baseline.

1 Year

Your new way of life

Chronic symptoms may fade, immune resilience builds, and a deep sense of wellbeing settles in.

Grounding, done right.

The details that set Earthbound apart from every other grounding product.

Near Field Earthing

Grounds you through your fitted sheet — no bare-skin contact required.

Proprietary technology

Conductive carbon fiber

Inert and non-reactive — it won't oxidize or lose conductivity over time.

Buy it once

90-night risk-free trial

Plus a lifetime warranty on every pad. Try it through a full month.

90 nights + lifetime

BPA & PFAS Free

We go the extra mile to make sure our products contain no toxic chemicals, ever.

Non-toxic

See Earthbound in action

How real customers are sleeping, recovering, and grounding with Earthbound.

Emily
Emily

Best sleep I've had in years.

Reed
Reed

It has helped circulation for sure.

Jeff
Jeff

We are both over 65 and it seems to help us sleep better and longer.

Tonya
Tonya

I could feel a difference just after a few nights.

Kris
Kris

Just what the doctor ordered, we are both sleeping wonderfully!

Marie
Marie

I love it and already feel the difference.

From the earthbound community

Hear it from people who sleep grounded

Customer Reviews

Overall rating: 4.8 / 5 from 1471 reviews.

My husband and I love the mattress pad! Our bedroom is in the basement of an older style of home that has the very steep stairs. For about the last year and a half I've been having to do the dog crawl to get up the stairs in the morning. Within a week of putting on the mattress pad I'm back to going up the stairs like a human being again! We've recommended the pads to friends and family. We even bought one for my 92 year old mother in law. She loves it and says it has helped her stiff joints too.

Susan H. 5/5 Verified

Earthbound® Grounding Mattress Pad

Recently diagnosed with an autoimmune disease, have been researching ways to reduce inflammation. Came upon the documentary “Down to Earth”, and bought a queen size (plus pillow cover) for myself and a twin size for my father. After I put it on the bed, I slept through the night for the first time in a looong time! Haven’t measured my inflammation levels recently, but I’m willing to bet they are going down! My father has also noticed improved mobility! I’ve recommended it to my friend and family! Thank you!😃

Kelly D. 5/5 Verified

Earthbound® Grounding Mattress Pad

It’s nicely made and fits my bed well. I don’t feel any different after a few weeks of sleep on it.

Matthew H. 3/5 Verified

Earthbound® Grounding Mattress Pad

I have fibromyalgia, Hashimoto’s, spinal fusion and arthritis. Since sleeping on the grounding mattress cover, I have come off two of my medication’s. I don’t wake up in the middle of the night with breakthrough pain in my back anymore and I don’t wake up in the mornings feeling as stiff and tight and sore in my joints. I give all the credit to this grounding mattress cover.

Julie C. 5/5 Verified

Earthbound® Grounding Mattress Pad

I like the mat. However it’s difficult to install and keep it from wrinkling up under the fitted sheet.

Mary B. 4/5 Verified

Earthbound® Grounding Mattress Pad

I have had the grounding mat and the grounded sheet on my bed both of them plugged in for over a week. I haven’t noticed any different yet in my aches and pains or my sleep but I am hopeful and I’m gonna keep using it today. I am washing this grounding sheet and I will place it right back on my king size bed with hopes that it will help my health. Thank you for reaching out to me and I appreciate your customer service. Tammi Montgomery

Tammi M. 3/5 Verified

Earthbound® Grounding Mattress Pad

Well, I’ve been sleeping for the last seven days very well. I do take some good supplements, but I think it’s this Grounding Matt I’ve had it for two weeks now.

Joann V. 5/5 Verified

Earthbound® Grounding Mattress Pad

the sheet is great and I think I am sleeping better, delivery not so much/ Unfortunately the package was delivered to out the yard not in yard at all.Even if they threw it on the yard would have been better, found at back of car. go figure.

Cheryl E. 5/5 Verified

Earthbound® Grounding Mattress Pad

I’m neutral on this product. I used the tester first and plugged the mattress pad in. The product seems to be made well. It doesn’t make any noise or feel like anything under the sheet, which I was concerned about. It came in a timely manner and was nicely packaged with clear instructions. Unfortunately, nothing has changed for me as far as sleep, aches and pains or anything noticeable.

Dawn M. 3/5 Verified

Earthbound® Grounding Mattress Pad

I sleep very well since I got the mattress pad about a month ago. My husband sleeps a little better as well. I highly recommend this and I find it is easier than a sheet. So much easier to put my own sheet over this.

Norma L. 5/5 Verified

Earthbound® Grounding Mattress Pad

Easy to put on, stays in place. My arthritic back feels much better and I’m not bothered but general aches and pains as before. I feel my sleep is sounder and deeper. For this experience, I would buy it again!

Donald C. 4/5 Verified

Earthbound® Grounding Mattress Pad

Our daughter told us how great the mattress pad and pillowcases worked for her and her husband, so we decided to give them a try. We slept better and woke up without that morning stiffness we had been experiencing. Since then I told my sister. She and her husband slept so great that they told his mother and ordered her a set. ⭐️

Deborah B. 5/5 Verified

Earthbound® Grounding Mattress Pad

I always woke up with lower back pain that I could eventually walk off. Now I wake up pain-free. No complaints.

Sheila C. 4/5 Verified

Earthbound® Grounding Mattress Pad

Super easy set up Started sleeping like the dead on the first night. I definitely feel a lot deeper sleep since I’ve had the grounding mattress.

Jodi H. 5/5 Verified

Earthbound® Grounding Mattress Pad

Fits bed perfect . Not sure I have noticed difference with this on but will keep using . Hoping in time we see changes .

Kim B. 4/5 Verified

Earthbound® Grounding Mattress Pad

I'm into my 80th trip around the sun and have had back problems beginning in my late 20s. I am experiencing some relief and am looking forward to much more.

Carol B. 5/5 Verified

Earthbound® Grounding Mattress Pad

I bought it for a friend of mine for her Birthday. Her husband and her notice a difference. I sure love mine.

Jennifer W. 5/5 Verified

Earthbound® Grounding Mattress Pad

Love the fit, but most importantly I noticed that im experiencing a deeper sleep as well as less stiffness and knee and shoulder pain in the morning.

Fred S. 5/5 Verified

Earthbound® Grounding Mattress Pad

We firmly believe in the grounded sheets and these from Earthbound are the nicest quality we’ve found.

Michael U. 5/5 Verified

Earthbound® Grounding Mattress Pad

Bought this for a twin daybed. I liked that it had straps rather than the competition's full elastic mattress perimeter, since that would have been hard to install on a mattress trapped on three sides by the bed frame's tubing. These straps would be hard to use, too, but they were easier to snip off the underside than perimeter elastic would have been. Four snips and the pad lays nice and flat. Now it's easy to fold the pad lengthwise into thirds towards the wall without removing it in the morning, and our six daytime pillows cover it completely. Always ready to unfold quickly and cover with a bottom flat sheet at bedtime. We only need to unplug it from the wall outlet during thunderstorms.

Allen E. 5/5 Verified

Earthbound® Grounding Mattress Pad

I've been using grounding SHEETS for 2 yrs and the grounding mattress pad has definitely made an improvement. I'm sure the fact that I don't have to wash it as often as the sheets sure does make a difference.

Chuck S. 5/5 Verified

Earthbound® Grounding Mattress Pad

My cats love it. I still have problems on some nights with getting to sleep and staying asleep as the RF energy in my bedroom is very high but when I get to sleep, I sleep well.

Lucy E. 3/5 Verified

Earthbound® Grounding Mattress Pad

Better sleep, wake up with less sometimes no aches and pains. My husband is convinced it was a great purchase.

Bonnie M. 5/5 Verified

Earthbound® Grounding Mattress Pad

I bought one for my husband and I and for my parents. We all have had deeper sleep, and at least for my husband and I , crazy dreams, meaning we are in deep REM sleep. I've had other grounding sheets/mats etc... This one was the easiest, and stays in place. I use a 100% linen sheet overtop of it. LOVE IT!

Janie W. 5/5 Verified

Earthbound® Grounding Mattress Pad

*Customer reviews reflect individual experiences and opinions and are not intended to represent typical or guaranteed results. Any statements regarding sleep, recovery, or wellness are based on personal experiences and should not be interpreted as medical claims.

FAQ

Everything we get asked about grounding, the pad, setup, and what to expect.

  • What is grounding (or earthing)?

    Grounding means reconnecting your body to the Earth's natural electrons — like walking barefoot on grass, but while you sleep. The Earth's surface holds a slightly negative charge that, when transferred to your body, may help neutralize inflammation, support better sleep, and improve circulation.

  • How does the pad actually work?

    You plug the included grounding cord into a grounded wall outlet. The outlet's grounding wire connects to the Earth itself. Free electrons travel from the Earth, through the cord, into the pad's conductive carbon fiber mesh. While you sleep, those electrons transfer through your fitted sheet to your body — the same effect as standing barefoot on grass.

  • Why carbon fiber instead of silver thread?

    Silver oxidizes. Every wash degrades the conductivity of silver-thread sheets, and within a year or two, they stop working effectively. Carbon fiber is inert — it doesn't oxidize, doesn't fray, and conducts electrons identically after a year as it does on day one. Buy it once.

  • How quickly will I feel results?

    Phase 1 (first week): Better sleep, reduced muscle tension, mood lift.
    Phase 2 (first month): More refreshed mornings, joint pain relief, energy improvement.
    Phase 3 (six months): Better circulation, faster physical recovery, healthier skin.
    Phase 4 (one year+): Chronic symptoms fade, stronger immune response, deep sense of wellbeing.

  • Does it work through my fitted sheet?

    Yes — that's our proprietary Near Field™ Earthing. Most grounding products require direct skin contact, but the conductivity of our high-density carbon fiber creates a restorative bridge that works through a thin layer of fabric like a fitted sheet or pajamas.

  • Is it safe to plug into a wall outlet?

    Yes. The grounding cord has a built-in 100kΩ resistor for surge protection. No electricity flows through the pad — only free electrons from the Earth's natural charge. Safe to use every night.

  • What if my outlet isn't grounded?

    Most modern outlets are grounded. If you're not sure, you can verify with the included Grounding Test Kit. If your outlet isn't grounded, you can use an outdoor grounding rod instead — sold separately on our site.

  • Will it block EMF?

    The pad has been shown to block harmful electric fields from WiFi routers, microwaves, computers, and phone chargers. The carbon fiber acts as a Faraday-style shield while you sleep on it.

  • What about lightning storms?

    The 100kΩ resistor built into the grounding cord protects against power surges. That said, during a severe electrical storm, we recommend unplugging just as you would any other electronic device — out of an abundance of caution.

  • Can I just walk barefoot instead?

    You absolutely can — barefoot grounding is the original method. The challenge is consistency. Most people don't have safe, easy access to bare earth daily, especially in cold months or urban environments. The pad gives you 6-8 hours of grounded contact every night without needing to leave your bed.

  • How do I clean the pad?

    Wipe gently with a damp cloth as needed. The carbon fiber doesn't require frequent washing because it's inert. Avoid harsh detergents or fabric softeners, which can damage the conductive surface.

  • What size should I order?

    Single/Half-Bed (28"×70"): Twin, Twin XL, Split-King, or one side of a King.
    Full/Double (55"×70"): the most versatile mid-size.
    Queen (60"×80"): standard US Queen.
    King/Cal King (72"×80"): maximum coverage for the largest formats.

  • Can my partner share the pad?

    Yes. As long as you're both in contact with the pad, you both receive the grounding effect. For Split-King setups, two Single/Half-Bed pads work better than one large pad.

  • What if I don't feel a difference?

    Use it consistently for at least 30 days. If you still don't notice any improvement, contact us within 90 nights of receiving your pad and we'll refund you in full — no questions asked.

  • Why not sell on Amazon?

    Counterfeits. Direct-to-consumer is the only way we can guarantee you're getting an authentic Earthbound pad with proper conductivity, real warranty support, and our 90-night trial. Anything you find on Amazon claiming to be Earthbound is a knockoff.

References

Peer-reviewed studies

Every claim about grounding on this page is grounded (so to speak) in published, peer-reviewed research. Below are the studies cited throughout.

  1. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

    Oschman, J.L., Chevalier, G., Brown, R. (2015). Journal of Inflammation Research, 8, 83–96.

    PMID 25848315 Read on PubMed

  2. Earthing (grounding) the human body reduces blood viscosity — a major factor in cardiovascular disease

    Chevalier, G., Sinatra, S.T., Oschman, J.L., Delany, R.M. (2013). Journal of Alternative and Complementary Medicine, 19(2), 102–110.

    PMID 22757749 Read on PubMed

  3. The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress

    Ghaly, M., Teplitz, D. (2004). Journal of Alternative and Complementary Medicine, 10(5), 767–776.

    PMID 15650465 Read on PubMed

  4. Pilot study on the effect of grounding on delayed-onset muscle soreness

    Brown, R., Chevalier, G., Hill, M. (2010). Journal of Alternative and Complementary Medicine, 16(3), 265–273.

    PMID 20192911 Read on PubMed

  5. Grounding the human body during yoga exercise with a grounded yoga mat reduces blood viscosity

    Chevalier, G., Patel, S., Weiss, L., Chopra, D., Mills, P.J. (2019). Journal of Alternative and Complementary Medicine, 25(4), 387–395.

    PMID 30714770 Read on PubMed

  6. Earthing (grounding) of human body modulates electroencephalographic signals

    Sokal, K., Sokal, P. (2011). Journal of Alternative and Complementary Medicine, 17(4), 301–308.

    PMID 21469913 Read on PubMed

  7. The neuromodulative role of earthing

    Passi, R., Doheny, K.K., Gordin, Y., Hinssen, H., Palmer, C. (2017). Medical Hypotheses, 109, 191–193.

    DOI 10.1016/j.mehy.2017.10.009 View study

Earthbound® is not a medical device. Statements about grounding's effects describe published research findings, not health claims about our product. Consult your physician for medical advice.

The Earthbound Promise

Sleep on it. For 90 nights.

If you're not falling asleep faster, sleeping deeper, and waking up better than you have in years — send it back. Full refund. No questions about the science, no asking why.

Trial
90 Nights, Risk-Free
Coverage
Lifetime Warranty
Community
45,000+ Grounded